Today’s shining star was Yuhua. He surprised himself and everyone else too by receiving a varsity qualifying time (5K - 19.01) in his second cross country race of the season. In an interview I had with him after the race he said, “I felt like I was going to explode! I might have set a high expectation for myself for the rest of the season.” That was before he actually knew how well he had done. We had a discussion about what and how long not to eat before a race so that an explosion does not actually occur : )
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